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Home > Cats > 10 Best Cat Foods with Taurine in 2024 – Reviews & Top Picks

10 Best Cat Foods with Taurine in 2024 – Reviews & Top Picks

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Buying cat food can be a bit overwhelming because of all the variety. Should you buy dry food or wet food? What about grain-free options? Is poultry the best protein option for felines, or is fish better? Which additional supplements are essential for your cat? One essential supplement is taurine. Taurine is an amino acid critical for your cat’s heart muscle function, vision, and digestion. It is also needed for a solid and functional immune system.

Cats need to get access to taurine to keep their organs and systems working in their food, and it’s found in animal-based proteins. While most cat foods contain some animal protein, you want to ensure that your cat is getting the right amount of taurine. This review goes over our top choices for cat food with taurine that will benefit your feline’s health.

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A Quick Look at Our Favorites in 2024

Image Product Details
Best Overall
Winner
Smalls Fresh Cat Food Subscription Smalls Fresh Cat Food Subscription
  • Healthy, fresh turkey meal
  • 346 mg of taurine per 100 calories
  • Convenient delivery
  • Budget Buy
    Second place
    Purina ONE Chicken Dry Cat Food Purina ONE Chicken Dry Cat Food
  • Sufficient taurine
  • Optimal price
  • Lower amount of fat than competitors
  • Third place
    Instinct Protein Chicken Freeze-Dried Cat Food Instinct Protein Chicken Freeze-Dried Cat Food
  • High dose of taurine in each serving
  • High in protein
  • Blue Buffalo Chicken Kitten Food Blue Buffalo Chicken Kitten Food
  • High levels of taurine
  • High in protein
  • Taste of the Wild Dry Food Taste of the Wild Dry Food
  • High dose of taurine
  • High protein
  • Grain-free
  • The 10 Best Cat Foods with Taurine

    1. Smalls Human-Grade Fresh Cat Food Subscription – Best Overall

    Main Ingredients Turkey thigh, chicken liver, green beans
    Taurine 346 mg of taurine per 100 kcal
    Protein 41%
    Fat 7.5%

    If you want the best food with the least work, it’s hard to beat Smalls Cat Food. Smalls Other Bird Recipe is our pick for overall best cat food with taurine because of it is healthy, fresh food system that’s delivered straight to your door. This food is made with fresh turkey and other fresh ingredients along with added vitamins and minerals that make it the perfect fuel. It is at about .08% taurine or 346 milligrams per 100 calories. It is also high in protein, with about 41% protein on a dry matter basis. This recipe does contain peas, which is controversial because recent studies have suggested a negative link between peas and heart health.

    Smalls operates through a subscription service that delivers freshly prepared meals to you regularly. Once meals are delivered, you can thaw them as needed to feed your cat, making it easy and simple to get your cat high-quality food. However, it does come at a higher price than your standard dry or canned food, and there’s no subscription-free option, making it harder to try before you buy.

    Pros
    • Healthy, fresh turkey meal
    • 346 mg of taurine per 100 calories
    • High in protein
    • Convenient delivery
    Cons
    • Expensive
    • Subscription-only
    • Contains pea

    2. Purina ONE Tender Chicken Dry Cat Food – Budget Buy

    Purina ONE Tender Selects Blend with Real Chicken Dry Cat Food

    Main Ingredients Chicken, rice flour, chicken and soybean meal, beef fat, corn
    Taurine 0.15% min
    Protein 34% min
    Fat 13% min

    If you think that your cat might not be getting enough taurine in its diet, our budget recommendation is Purina ONE Tender Selects Blend. There are several great high-taurine cat food options on the market, but you do not want to pay a lot for a cat food your pet might not like. While Purina One Tender Selects Blend has a little bit less taurine than other premium brands, the percentage of taurine per serving is still beneficial overall.

    This blend has a lower amount of fat and protein, making this blend not the best choice for underweight cats or highly active cats.

    Pros
    • Sufficient taurine
    • Optimal price
    • Lower amount of fat than competitors
    Cons
    • Lower in protein
    • Contains rice and corn

    3. Instinct Ultimate Protein Grain-Free Chicken Freeze-Dried

    Instinct Ultimate Protein Grain-Free dry cat food

    Main Ingredients Chicken, tapioca, chicken fat, flaxseed
    Taurine 0.15% min
    Protein 47% min
    Fat 17% min

    Our next recommendation for high-quality taurine-rich cat food is Instinct Ultimate Protein Chicken Recipe Freeze-Dried. While this brand of cat food is expensive, it is reflective of the ingredients. There’s no animal meal, and the protein comes from cage-free chickens. Since this blend avoids grain or vegetable proteins, cat owners have found this recipe to be more easily digestible. This blend is also higher in protein and fat, making this a good choice for active cats. However, the high protein and fat content might cause weight gain in less active cats or indoor cats that do not get as much exercise.

    Pros
    • High dose of taurine in each serving
    • High in protein
    Cons
    • Not suitable for inactive cats

    4. Blue Buffalo Wilderness Kitten Chicken

    Blue Buffalo Wilderness Grain-Free Dry Chicken Kitten Food

    Main Ingredients Deboned chicken, chicken meal, pea protein, tapioca starch, fish meal
    Taurine 0.2% min
    Protein 40% min
    Fat 20% min

    Taurine is an essential amino acid for healthy kitten growth. Once they are weaned, you want to get them started on the right track to nutritious eating. Blue Buffalo Wilderness Kitten Chicken Recipe is our recommendation for kitten food. Their mother’s milk provides them all they need to get a strong start in life, so the transition to the right kitten food is essential. This recipe has a high level of taurine – higher than adult formula cat foods because kittens need a bit more to ensure healthy heart development and strengthen their immune system. However, this is considered a superb choice of food. Your kitten might not readily eat foods that are not of the same quality.

    Pros
    • High levels of taurine
    • High in protein
    Cons
    • Not suitable for adult cats
    • Expensive

    5. Taste of the Wild Grain-Free Dry Food

    Taste of the Wild Rocky Mountain Grain-Free Dry Cat Food

    Main Ingredients Chicken meal, sweet potatoes, venison, smoked salmon
    Taurine 0.15% min
    Protein 42% min
    Fat 18% min

    The Taste of the Wild Rocky Mountain Grain-Free Dry Food is an excellent choice because of its blend of ingredients. Grain-free cat food is becoming more widely used for people’s furry felines since grains are not a traditional part of a cat’s diet. Rocky Mountain Grain-Free contains a high-quality mix of proteins and has taurine listed early in the ingredient list. It also includes fruits and vegetables that provide additional vitamins to your cat’s daily diet.

    While this is a great taurine-rich food for your cats, Taste of the Wild Rocky Mountain is a bit more expensive than the average cat food. In addition, salmon is one of the top ingredients, so if your cat has a seafood allergy, this is not a good choice.

    Pros
    • High dose of taurine
    • High protein
    • Grain-free
    Cons
    • Can be expensive
    • Doesn’t work for cats with fish allergies

    6. Sheba Perfect Portions Wet Cat Food

    Sheba Perfect Portions Multipack Poultry Entrees Cat Food

    Main Ingredients Water, chicken/turkey, poultry liver, animal plasma, tapioca starch
    Taurine 0.06% min
    Protein 7% min
    Fat 2.5% min

    If you have a picky cat that needs an increase in taurine intake, we recommend giving Sheba Perfect Portions Wet Cat Food a try. Wet food is often a good choice when feeding a picky eater. You can also mix Sheba Perfect Portions into dry food to help get your cat used to other textures of food.

    Picky cats often like the small pieces of meat in gravy. This food comes in a multipack, so they can try either the chicken or the turkey recipe to see which one they enjoy the most. However, it can get costly to feed your cat wet food exclusively, meaning you might need to buy dry food and mix to make the wet food last longer.

    Pros
    • Real meaty flavor
    • Grain-free recipe
    • Low in fat
    Cons
    • Wet food diets can get expensive
    • Less taurine per serving than dry food

    7. Wellness Complete Health Turkey Canned Cat Food

    Wellness Complete Health Turkey Formula Grain-Free Canned Cat Food

    Main Ingredients Turkey, chicken liver, chicken, chicken broth, carrots
    Taurine 0.1% min per serving
    Protein 10% min per serving
    Fat 6% min per serving

    Picky cat owners will appreciate Wellness Complete Health Turkey Formula Grain-Free Canned Cat Food. This pate-style blend of turkey and chicken liver and carrots helps promote healthy skin and urinary health while providing your cat with taurine. While the amount of taurine per serving is a bit less when compared to dry food, the amount is still beneficial for your favorite feline.

    Wet food is a great way to introduce more taurine if you have a very picky cat. Some cats prefer an exclusively wet food diet. However, you might need to mix this in with dry food to make the canned food last a bit longer.

    Pros
    • Beneficial vitamins and minerals
    • Grain-free recipe
    Cons
    • Wet food diets can get expensive

    8. American Journey Turkey & Chicken Dry Food

    American Journey Turkey & Chicken Recipe Grain-Free Dry Cat Food

    Main Ingredients Deboned turkey and chicken, chicken and fish meal, tapioca starch, dried egg, and pea protein
    Taurine 0.15% min per serving
    Protein 40% min per serving
    Fat 5% min per serving

    If you have a picky cat that prefers dry food, our recommendation is the American Journey Turkey and Chicken Recipe. American Journey is already known as high-quality cat food, so there is a great chance your picky kitty will enjoy this recipe. Made with turkey, chicken, and plant protein sources, this taurine-rich formula benefits your cat’s overall health.

    Since this blend is high in protein, it could cause weight gain in more sedentary felines. The high protein content is better for active cats. This particular brand of cat food can also be a bit on the pricey side, but every cat is worthy of being spoiled a bit.

    Pros
    • High percentage of taurine
    • High in protein
    • Grain-free
    • Good for active cats
    Cons
    • Contains plant proteins
    • Can be expensive

    9. Blue Buffalo Healthy Chicken & Brown Rice Dry Cat Food

    Blue Buffalo Healthy Aging Chicken & Brown Rice dry cat food

    Main Ingredients Deboned chicken, chicken meal, brown rice, barley, oatmeal, peas, and pea protein
    Taurine 0.15% min per serving
    Protein 32% min
    Fat 15% min

    As your cat gets older, it is still essential to make sure they get taurine in their diet to maintain a strong immune system and heart muscles. Blue Buffalo Healthy Aging Chicken & Brown Rice Recipe Mature Dry Cat Food is a top recommendation for senior cats needing more taurine in their daily meals. The recipe is made with quality chicken and healthy grains loaded with fiber required for a healthy gut.

    In addition to taurine, Blue Buffalo also uses LifeSource Bits in all of their recipes, giving your cat minerals and antioxidants. This formula does contain grains, which is something that some cat owners do not want to give their felines.

    Pros
    • High serving of taurine
    • Contains LifeSource Bits
    Cons
    • Not grain-free

    10. Purina Savor with Probiotics Cat Food

    Purina Pro Plan Savor Adult Dry Cat Food with Probiotics

    Main Ingredients Salmon, rice, corn gluten, poultry by-product meal, soybean meal
    Taurine 0.15% min
    Protein 36% min
    Fat 16% min

    Cats who have sensitive stomachs still need taurine in their diets, but what kind of taurine-rich cat food will not upset stomachs? Purina Savor with Probiotics is recommended for kitties with sensitive tummies. Salmon is the first ingredient, ensuring that your cat’s meal will contain quality protein. Another benefit of this recipe is the Pro Plan Complete Essentials formula, which includes live probiotics to help with your cat’s sensitive digestive tract. The probiotics also work to strengthen your pet’s immune system.

    This formula is a bit more expensive than the standard formulas of cat food, but the health benefits might outweigh the cost in the end.

    Pros
    • High amount of taurine
    • Contains live probiotics
    • Salmon is the first ingredient
    Cons
    • Not grain-free
    • Can be expensive

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    Buyer’s Guide: Finding the Best Cat Foods with Taurine

    How Much Taurine Do Cats Need?

    When looking at taurine percentages per serving for cat food, the recommended amount of taurine is 0.10% in dry food and 0.20% in wet food. Some people might wonder why the taurine percentage on wet cat food labels is less than what the AAFCO recommends. However, if you check the feeding instructions, you will be giving your cat several servings of wet food a day, equaling the required amount of daily taurine they need.

    cat eating wet cat food indoor
    Photo Credit: Rutina, Shutterstock

    What Are the Signs of a Taurine Deficiency?

    According to PetMD, it can be hard to detect a taurine deficiency in your cat. However, if you notice your kitty has vision issues or dental problems, this can be a sign. If you are feeding your cat with food that has taurine in it, there should not be any taurine-related health issues. However, if you feed your cat a vegetarian diet, this can lead to a taurine deficiency.

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    Final Thoughts

    Look at the percentage of taurine per serving in any food you buy. Cat food that is high in animal protein will have a good amount of taurine in it. Cats can be picky, so you might need to try a few options of food before finding one they enjoy. A diet of wet food can get a bit costly, but so can premium dry food.

    If you want the best food with the least work, it is hard to beat Smalls Cat Food. Smalls Other Bird Recipe is our overall best pick for cat food with taurine because of its healthy, fresh food system that’s delivered straight to your door. This food is made with fresh turkey and other fresh ingredients along with added vitamins and minerals that make it the perfect fuel.

    The Sheba Perfect Portions Wet Cat Food also has quality ingredients that are beneficial to your cat’s health. Trying out one dry food and one wet food can help you figure out the best recipe for your cat.


    Featured Image Credit: Photo_Olivia, Shutterstock

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