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Home > Cats > Why Does My Cat Rub Their Face on Everything? 13 Possible Reasons

Why Does My Cat Rub Their Face on Everything? 13 Possible Reasons

White cat on a white window rubbing face

Cats are known for their unique behaviors, and rubbing their face on objects or people is a common feline behavior. You may have noticed your cat rub their faces on you, other cats, on toys, and even on furniture.

As adorable as these cats look when they rub their faces, what does it mean? Here are 13 reasons why your cat is rubbing their face on everything!


Understanding the Scent Glands on Cats’ Faces

To better understand why cats rub their faces on objects and people, it’s important to know about the scent glands present on a cat’s face.

Cats have scent glands on their face that play a significant role in their communication and behavior. These glands are responsible for producing pheromones,1 which are chemical signals that cats use to communicate with other cats and even with their human companions. These scent glands produce pheromones that are unique to each cat, and they can convey information about a cat’s identity, status, and emotions.

There are several locations of scent glands on a cat’s face such as the cheeks, forehead, chin, and lips.

The 13 Reasons Why My Cat Rubs Their Face on Everything

1.  Scent Marking

Because of the scent glands present on cats’ faces, cats typically rub their faces on objects and people to leave their scent. This act of rubbing their heads is called “bunting” and is performed to mark their territory.

Cats are territorial creatures and mark their territory with a variety of methods. Face rubbing is just one of them!

Ginger cat covered his nose with his paw because of the strong smell
Image By: Andrei Metelev, Shutterstock

2. Show of Affection

Similar to how they nuzzle or kiss their human companions, cats may rub their faces on people as a sign of affection. Cats express their love through physical contact, so bunting can typically co-occur with kneading and nuzzling.

Cats are also known to mark and claim you as their own through bunting by leaving their scent on you. This is a sign that your cat loves you!

3. Seeking Attention

Depending on your cat’s personality and preferences, bunting can also be a way for them to seek attention. They may be asking you to pet them, scratch them, or even ask for food. Be sure to give your cat lots of attention and love when they rub their face against you!

cat rubbing face on man's leg
Image By: AlenaBalotnik, Shutterstock

4. Communication

Cats communicate through body language, and rubbing their face on objects or people can be a way of expressing themselves. Cats are intelligent creatures that can also experience a variety of emotions, such as happiness, contentment, or excitement, and bunting is a way for them to show you!

5. Social Bonding

Contrary to their reputation, cats are actually sociable creatures! They can socialize and bond with humans and other animals. Rubbing their face on another cat or human can also serve as a way of strengthening social bonds and provide a sense of familiarity and comfort with each other.

person cupping cat's face
Image Credit: Kuba_, Unsplash

6. Ownership

In addition to being territorial, cats can also be possessive with objects. They can rub their faces on objects to claim as their own.

When experiencing stress, cats will typically look for places or objects with their scent to help calm themselves down, so claiming ownership of toys and objects can be very helpful for them in the future!

7. Marking Safe Spots

Cats find comfort and security in places and objects with familiar scents. Cats may rub their face on objects to mark areas that they consider safe or comforting, such as their favorite sleeping spot or hiding place.

This helps them stay calm and relaxed and can also provide them with a sense of security in a new living environment.

cat rubbing its head on the bathroom floor
Image By: mistermon, Unsplash

8. Grooming

Grooming is part of a cat’s typical routine and they often spend hours grooming themselves every day.

Cats are fastidious groomers, and rubbing their face on objects can help them clean their face by removing dirt, debris, and excess fur.

9. Stress Relief

Cats are creatures of habit. Any form of change in their environment can easily stress them out such as furniture rearrangements, welcoming a new pet, and even loneliness.

Rubbing their face on objects may also be a way for cats to relieve stress or anxiety, as the physical contact and familiar scents can have a calming effect.

Should you notice your cat rubbing its face on you along with other signs of stress, provide your cat with attention, affection, and assurance while also addressing the stressor to help your cat relax and calm down!

A brown cat rubbing it self on its fur
Image Credit: Ecolife66, Shutterstock

10. Exploring and Investigating Surroundings

Cats have a highly developed sense of smell. Rubbing their face on objects allows them to investigate and gather information about their environment by collecting scents.

Cats will also bunt humans and other pets to not only deposit scents, but to collect scents from their owners and their co-pets as well.

11. Looking for a Mate

Female cats in heat will release a different scent to signal and attract males that they are ready for mating. During the mating season, males will typically be more interested in this scent change by females as they leave their scent in various places and objects.

two cats on the grass
Image Credit: Astrid Gast, Shutterstock

12. Marking Timestamps

Going back to leaving their scent in certain areas and objects to mark their territory, territorial marking is a way for cats to inform other cats that they were present in the vicinity.

Aside from leaving their mark, cats also have the ability to determine how recently a cat was present in the area through timestamping. This involves reading the age of the marking by how fresh or strong the scent left is.

A relatively fresh scent would mean that a cat had just left their mark and may still be within the area, while a weaker scent would mean that the cat has already been away for quite a while.

13. Playfulness

All cats have unique behaviors, each with their own personalities and habits. While your cat may be rubbing their faces on objects for specific purposes, sometimes that may not be the case.

Cats are playful creatures, and rubbing their face on objects or people may simply be a form of play or self-amusement!



The scent glands on a cat’s face play a fascinating role in their communication and behavior. Understanding these scent glands can help us better understand unique ways in which they use their face to communicate with us and the world around them — including face rubbing!

It’s important to note that each cat has its own unique behaviors, and a combination of factors may contribute to your cat’s specific behavior of rubbing their face on everything.

So, next time your cat rubs its face on you or an object, they may be leaving their scent behind, relieving their stress, or it may be their way of expressing themselves and showing you that they love you!

Featured Image Credit: Volcko Mar, Shutterstock

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